I typically do a full-body kettlebell routine once a week. Here are a few of my favorite exercises to rotate in and out.
Workouts I (Kinda) Hate: Full-Body Kettlebell Workout
Do You Suffer From Imposter Syndrome? Here’s How To Get Out Of Your Own Head
Do you constantly suffer from imposter syndrome? Here are the signs and how to deal with the contrarian voice in your head.
Workouts I (Kinda) Hate: Core Routine
If you’re interested in strengthening your mid-section, for whatever reason, here’s a quick rundown of my core routine along with short YouTube videos about each.
Is Your Morning Routine Too Routine?
Is your morning routine actually dragging you down? Here's how to assess what you're doing right and wrong first thing in the AM.
I Read 24 Books Last Year – These Are The 8 Books I Recommend Everyone Read In 2022
I read 24 books this year without really trying. I surprised myself and had to double-check to make sure the number was correct.
I’ve Been Making A Huge Resume Mistake – Here’s How To Avoid Doing The Same
This one resume mistake might have cost me numerous job opportunities but the fix is incredibly easy and worth a try.